1. Give up guilt and shame, in order to get back hope.
2. Give up resentment, in order to get back love.
3. Give up fear, in order to get back trust.
4. Give up anger, in order to get back forgiveness.
5. Give up instant gratification, in order to get back patience.
6. Give up learned helplessness, in order to get back power.
7. Give up isolation, in order to get back connection and community.
8. Give up addiction, in order to get back freedom.
I love Stephen Arterburn's writing style. He seems to be knowledgeable of current trends, down to earth and extremely candid which is very appealing to me when I am reading a book--especially a book to help improve my life. This book is eye opening, and Arterburn's insight to each topic is thought-provoking. If you want to improve your life, I would definitely recommend this book. You won't be disappointed.
I received this book for free from Bethany House Publishers for an honest review.